Cystitis – Cranberry Juice Reduces Symptoms of Cystitis

Question: What’s an easy way to help prevent cystitis?

Answer: Drink cranberry juice.

Why? Because it forms a barrier on the lining of the urinary tract and bladder, which resists the growth of bacteria. So if you suffer from cystitis, drink 3 glasses of juice a day, diluted 50% with water.

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