Questions & Answers RightShape.com on GooglePlus RightShape.com on Pinterest RightShape.com Twitter

Cut Calories

Cut Calories to Lose Weight

When many dieters start counting calories, they are shocked by the amount of calories they consume, especially when they eat fast-food.

One of the big secrets of successful weight loss is to switch from high-calorie foods (fatty meats, oily dressings, regular soft drinks) to lower-calorie options (fish, zero-calorie dressings, water).

Dieting Doesn’t Necessarily Mean Eating Less

Remember, dieting doesn’t mean eating less – it means eating differently. Most people who start my diet are amazed by how much food they can eat and STILL lose weight!

For calories, see Calories Index
For better food choices, see Calories – Best & Worst

Easy Weight loss Diet

Want to lose weight? NO PROBLEM! You need Diet Program
It’s packed with delicious foods and “brilliant” weight-motivation tips, and it’s UNBELIEVABLE value! Easiest, best value diet program on the Net!

rightshapedmin
ADMINISTRATOR
PROFILE

Posts Carousel