In order to burn fat we need to develop two important habits. We need to eat fewer calories (calories-in) and burn more calories (calories-out).
Fat-burning pills don’t help us to lose fat because they don’t help us develop better eating habits.
How to Burn Fat by Eliminating a Bad Weekly Habit
A Chimichanga Platter contains about 980 calories.
It is not an ideal dish if you want to burn fat.
By NOT eating a Chimichanga Platter, once a week, you save about 50,908 calories, per year.
This is the equivalent of 14.5 pounds of weight.