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Columbus Eggs

Diet Nutrition & Columbus Eggs:

Columbus eggs are a new type of egg introduced in 1998. The producers claim Columbus eggs are rich in protein, vitamins, minerals and have extra omega-3 fatty acid.

Columbus eggs are a product of hens fed on a varied vegetarian diet which includes a wide range of seeds and green vegetables. As a result, Columbus eggs have less saturated fat, more polyunsaturated fat and higher omega-3. Columbus eggs are also high in antioxidant vitamin E.

Columbus eggs are also available in a free range version.

Healthy Foods For Good Nutrition and Weight Control

Good diet nutrition is essential for healthy weight reduction. Fad diets or unbalanced eating plans lack the vitamins, minerals and other nutrients necessary to maintain efficient metabolism. Instead, choose a balanced diet plan, which includes foods from all food groups, and offers proper support to lose weight. A healthy choice is Weight Loss Program

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