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Columbus Eggs & Weight Loss

Are Columbus Eggs Good for Weight Loss?

It is possible that Columbus eggs may be good for weight loss due to their high content of omega-3 fatty acids. Omega-3 is believed to assist weight loss by regulating blood-sugar levels and appetite, although more research is needed.

One Columbus egg is estimated to contain up to 50 percent of the ‘recommended’ level of omega-3.

See also Diet Foods – Columbus Eggs

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