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Cholesterol in Yogurt

Cholesterol Content of Yogurt

Please note: all cholesterol values are approximate

Yogurt (8oz container unless stated)
Cholesterol (mg)
Yogurt, fruit, low fat 9mg
Yogurt, plain, low fat 14mg
Yogurt, plain, skim milk 5mg
Yogurt, plain, whole millk 30mg
Yogurt, chocolate, soft-serve (1/2 cup) 4mg
Yogurt, vanilla, soft-serve (1/2 cup) 1mg

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