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Cholesterol in Steak

Cholesterol Content of Steak

Please note: all cholesterol values are approximate

Steak (3 oz unless stated)
Cholesterol (mg)
Rump steak, lean & fat, broiled 77mg
Rump steak, lean & fat, raw (1 pound) 313mg
T-bone steak, lean & fat, broiled 71mg
T-bone steak, lean & fat, raw (1 pound) 272mg
Tenderloin steak, lean & fat, broiled 72mg
Tenderloin steak, lean & fat, raw (1 pound) 281mg
Porterhouse steak, lean & fat, broiled 71mg
Porterhouse steak, lean & fat, raw (1 pound) 272mg

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