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Cholesterol in Snacks

Cholesterol Content of Snacks

Please note: all cholesterol values are approximate

Snacks
Cholesterol (mg)
Beef jerky (1 large piece, 20g) 10mg
Corn puffs/twists (1oz) 1mg
Popcorn, caramel (1 cup) 2mg
Popcorn (cheese), 1 cup 1mg
Potato chips (1 oz) 2mg
Tortilla chips (1 oz) 1mg
Tortilla chips, reduced fat (1oz) 1mg
Trail mix, regular (1 cup) 6mg

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