Cholesterol in Milk

Cholesterol Content of Milk

Please note: all cholesterol values are approximate

Milk (1 cup)
Cholesterol (mg)
Milk, non-fat/skim 5mg
Milk, 1 percent fat 10mg
Milk, 2 percent fat 20mg
Milk, canned, condensed 104mg
Milk, canned, evaporated, non fat 10mg
Milk, canned, evaporated 73mg
Milk, chocolate, regular 30mg
Buttermilk, low fat 10mg

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