Cholesterol in Fish

Cholesterol Content of Fish 2.

Please note: all cholesterol values are approximate

Fish (3oz unless stated)
Cholesterol (mg)
Salmon, smoked 20mg
Salmon, pink, canned 47mg
Salmon, cooked 74mg
Sardines, canned 85mg
Trout, cooked 58mg
Tuna, light, canned water 36mg
Tuna, yellowfin, cooked 49mg
Fish sticks, frozen (1 stick 28g) 28mg

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