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Cholesterol in Cheese

Cholesterol Content of Cheese 1.

Please note: all cholesterol values are approximate

Cheese (1 oz unless stated)
Cholesterol (mg)
Cheese, American processed 18mg
Cheese spread 16mg
Cheese, blue 21mg
Cheese, camenbert 1 wedge 27mg
Cheese, cheddar 30mg
Cottage cheese, 1 percent, 1 cup 9mg
Cottage cheese, non-fat, 1 cup 10mg
Cream cheese, 1 tablespoon 16mg

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