Cholesterol Beef

Cholesterol-Beef

Information About Diet Cholesterol Content of Beef for Healthy Heart

Cholesterol Content of Beef

Please note: all cholesterol values are approximate

Beef (3oz)Cholesterol (mg)
Beef, chuck, blade roast, lean & fat88mg
Beef, chuck, blade roast, lean only90mg
Beef, ground, 75 percent lean, patty, broiled76mg
Beef, ground, 85 percent lean, patty, broiled77mg
Beef, rib, whole, lean & fat, roast71mg
Beef, rib, whole, lean only, roast68mg
Beef, round, bottom, lean & fat, braised82mg
Beef, eye of round, lean & fat, roast61mg