• How to Reduce BMI

    How to Reduce BMI (Body Mass Index) In order to reduce our BMI we must do two things. We need to consume fewer calories (calories-in) and burn up more calories (calories-out). Note: Diet pills don’t help us to reduce our BMI because they don’t help us to consume fewer calories long-term or burn more calories.

  • Exercise & Fitness Gym Equipment

    Exercise and Fitness Equipment Whether you want lose weight, maintain your weight, burn fat to improve your fat/muscle ratio or simply improve your fitness level, here are just a few practical tips about buying treadmills and cycles, and steppers fitness equipment for your home gym. Treadmills for Home Gyms An extremely versatile type of exercise

  • Links to Health, Diet and Fitness

    Links to Health, Diet and Fitness

    Top Health and Fitness Websites www.ageconcern.org.uk – Elderly malnutrition – Six out of ten older people risk becoming malnourished in hospital. Visit the Age Concern website to find out more and support our campaign. www.overcominganxiety.org – Anxiety relief – Help yourself to get over anxiety by visiting this website. This site provides information on anxiety

  • Activities Leisure and Fitness Information

    Activities Leisure and Fitness Information

    Walking The Arrow Valley Lake in Redditch has some excellent walks and terrific views, ideal for walking the dog and getting rid of the unwanted pounds. Taking a long or short walk after a hard days work relieves the stress as well as the pounds. Children also enjoy the views and nature trails, so why

  • Host an Event

    Host an Event

    “Speed, Power, Precision”. That’s what you get when the world’s finest lumberjacks compete in the STIHL® TIMBERSPORTS® Series. Embarking on its 27th year, the professional STIHL® TIMBERSPORTS® series is positioned to take this distinctive spectator sport to a new level. Broadcast to over 177 million households a year in the United States, the STIHL® TIMBERSPORTS®

  • Wood Sourcing

    Wood Sourcing

    STIHL TIMBERSPORTS event manager, Matt Chagnon, of Granite State Lumberjack Shows, Inc., is a professor, a lumberjack and a conservationist. STIHL TIMBERSPORTS.com caught up with him for a Q&A. STIHL TIMBERSPORTS.com: So, do you consider yourself a conservationist? Matt Chagnon: A forester is a conservationist – without conservation, you’re out of work. If you don’t