Protein in Vegetables, Values For Dietary Protein Content Protein Content of Vegetables 1 Vegetables (1 cup cooked) Protein (g) Artichokes 5.85g Asparagus 5.31g Beet Greens 3.7g Beets 2.86g Broccoli 4.65g… Read More »Protein in Vegetables
Protein in Nuts, Values For Dietary Protein Content of Pecans, Peanuts, Cashews Protein Content of Nuts Nuts (1oz) Protein (g) Almonds 6.03g Brazil Nuts 4.07g Cashew Nuts 4.34g Hazel Nuts… Read More »Protein in Nuts
Protein in Eggs, Values For Dietary Protein Content of Yolks & Egg White, Substitutes Protein Content of Eggs Eggs Protein (g) Egg, whole raw, 1 large 6.25g Egg, whole, raw,… Read More »Protein in Eggs
Protein in Chicken, Values For Dietary Protein Content of Poultry Protein Content of Chicken Chicken Protein (g) Chicken, breast, fried, battered (half) 34.78g Chicken, breast, fried, not battered (half) 31.2g… Read More »Protein in Chicken