• Sodium in Pies

    Sodium Content of Pies Please note: all dietary sodium values are approximate Pies (1 piece) Sodium (mg) Chocolate creme pie (113g) 154mg Coconut custard pie (104g) 348mg Lemon meringue pie (113g) 165mg Pecan pie (113g) 479mg Pumpkin pie (109g) 307mg Start Losing Weight Today! With Weight Loss Diet Program It’s a balanced, calorie-controlled diet program

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  • Sodium in Pancakes

    Sodium Content of Pancakes & Waffles Please note: all dietary sodium values are approximate Pancakes, Waffles (1) Sodium (mg) Pancakes plain, frozen, ready-to-heat (inc buttermilk) 36g 183mg Pancakes, plain, dry mix, complete, prepared 38g 239mg Pancakes, plain, dry mix, incomplete, prepared 38g 192mg Waffles, plain, frozen, ready-to-heat, toasted (inc buttermilk) 33g 260mg Waffles, plain, prepared

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  • Sodium in Nuts

    Sodium Content of Nuts Please note: all dietary sodium values are approximate Nuts (1oz) Sodium (mg) Almonds 0mg Brazil Nuts 1mg Cashew Nuts, dry-roasted w/salt 181mg Pistachio nuts, dry-roasted w/salt 115mg Macadamia Nuts, dry-roasted w/salt 75mg Peanuts, dry-roasted w/o salt 2mg Peanuts, dry-roasted w/salt 230mg Walnuts 1mg Start Losing Weight Today! With Weight Loss Diet

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  • Sodium in Muffins

    Sodium Content of Muffins Please note: all dietary sodium values are approximate Muffins (1) Sodium (mg) Muffin, English 264mg Muffin, blueberry 255mg Muffin, corn 297mg Muffin, wheat bran w/raisins 179mg Dunkin Donuts, banana nut 540mg Dunkin Donuts, lemon poppy seed 620mg Dunkin Donuts, chocolate chip 560mg Start Losing Weight Today! With Weight Loss Diet Program

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  • Sodium in Milk

    Sodium Content of Milk Please note: all dietary sodium values are approximate Milk (1 cup) Sodium (mg) Milk, non-fat/skim 127mg Milk, 1 percent fat 124mg Milk, 2 percent fat 122mg Milk, canned, condensed 389mg Milk, canned, evaporated, non fat 294mg Milk, canned, evaporated 267mg Milk, chocolate, regular 150mg Buttermilk, low fat 257mg Start Losing Weight

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  • Sodium in Margarine

    Sodium Content of Margarine Please note: all dietary sodium values are approximate Margarine (1 tablespoon) Sodium (mg) Margarine, regular w/salt 133mg Margarine, soft w/salt 153mg Margarine-butter blend (60 percent corn oil; 40 percent butter) 127mg Margarine-like spread (40 percent fat) 138mg Margarine-like spread (60 percent fat, stick) 143mg Margarine-like spread (60 percent fat, tub) 144mg

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