• Sodium in Sandwiches

    Sodium Content of Sandwiches Please note: all dietary sodium values are approximate Selected Sandwiches Sodium (mg) Sandwiches – Arby’s – Big Montana 2080mg Sandwiches – Arby’s – Chicken Cordon Bleu 1820mg Sandwiches – Boston Market – Meat Loaf with Cheese 1480mg Sandwiches – Boston Market – Turkey Bacon Club 1800mg Sandwiches – Boston Market –

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  • Sodium in Rice

    Sodium Content of Rice Please note: all dietary sodium values are approximate Rice (1 cup) Sodium (mg) Rice, brown, long grain, cooked 10mg Rice, white, long grain, par-boiled 5mg Rice, white, long grain, dry 9mg Rice, white, long grain, instant 5mg Rice, white, long grain, regular, cooked 2mg Start Losing Weight Today! With Weight Loss

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  • Sodium in Potatoes

    Sodium Content of Potatoes Please note: all dietary sodium values are approximate Potatoes Sodium (mg) Potatoes, boiled, in skin (136g) 5mg Potatoes, baked, flesh only (156g) 8mg Potatoes, baked, flesh & skin (202g) 12mg Potatoes, mashed w/milk, 1 cup, home-prepared 636mg Potatoes, hash browns, frozen, 1 cup 37mg Potatoes, french fries, 10 strips 15mg Start

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  • Sodium in Potato Chips

    Sodium Content of Potato Chips Please note: all dietary sodium values are approximate Potato Chips (1oz) Sodium (mg) Potato chips, plain, (made from dried potatoes) 186mg Potato chips, light 121mg Potato chips, BBQ flavor 213mg Potato chips, sour cream & onion 204mg Potato chips, plain, salted 168mg Potato chips, plain, unsalted 2mg Potato chips, reduced-fat

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  • Sodium in Pork

    Sodium Content of Pork Please note: all dietary sodium values are approximate Pork (3oz unless stated) Sodium (mg) Pork, back ribs, lean & fat, roasted 86mg Pork, leg, lean & fat, roasted 51mg Pork, leg, lean only, roasted 54mg Pork, center loin chop, lean & fat, broiled 49mg Pork, center loin chop, lean & fat,

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  • Sodium in Pizza

    Sodium Content of Pizza Please note: all dietary sodium values are approximate Pizza Sodium (mg) Pizza Hut, cheese, pan pizza, medium slice 590mg Pizza Hut, pepperoni lovers, pan pizza, medium slice, 760mg Pizza Hut, cheese, stuffed crust, large slice 1090mg Pizza Hut, chicken supreme, stuffed crust, large slice 1110mg Pizza Hut, cheese, thin crispy, medium

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