• Sodium in Beans

    Sodium Content of Beans Please note: all dietary sodium values are approximate Beans (1 cup) Sodium (mg) Beans, baked, canned 1008mg Beans, baked, canned with franks 1114mg Beans, black, cooked 2mg Beans, Great Northern 4mg Beans, kidney, canned 873mg Beans, navy 2mg Beans, pinto 3mg Beans, snap, green, canned 354mg Start Losing Weight Today! With

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  • Sodium in Bagels

    Sodium Content of Bagels Please note: all dietary sodium values are approximate Bagels Sodium (mg) Bagel, cinnamon raisin, 3.5″ 229mg Bagel, egg, 3.5″ 359mg Bagel, poppy, onion, 3.5″ 379mg Au Bon Pain – Plain Bagel (5oz) 660mg Au Bon Pain – Honey & Grain Bagel (4.2oz) 580mg Au Bon Pain – Asiago Cheese Bagel (4.2oz)

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  • Sodium in Alcohol

    Sodium Content of Alcohol Please note: all dietary sodium values are approximate Alcohol Sodium (mg) Wine, red (3.5 fl oz) 5mg Wine, white (3.5 fl oz) 5mg Wine, dessert, dry (3.5 fl oz) 9mg Wine, dessert, sweet (3.5 fl oz) 9mg Beer, regular (12 fl oz) 18mg Beer, light (12 fl oz) 11mg Pina colada

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