• Chronic Venous Insufficiency and Obesity

    What is Chronic Venous Insufficiency? Typically caused by a combination of genetics (eg. family history of deep vein thrombosis), age, sedentary or “standing” lifestyle, severe obesity, hypertension and smoking, chronic venous insufficiency (CVI) is a disorder of the veins in the leg. The venous valves in the calf become weak and unable to pump blood

  • Obstructive Sleep Apnea and Morbid Obesity

    What is Obstructive Sleep Apnea? Obstructive sleep apnea (OSA) is a respiratory disorder closely associated with morbid obesity, in which breathing is made more difficult by excessive body fat around the neck or on the chest. This excess body fat constricts the air-passageways and sometimes the lungs, causing short interruptions in breathing during the night.

  • Low Calorie Dieting Plan

    Summary of Low Calorie Booster Diet Plan 14-day eating plan to boost fat loss, or lose those last few pounds Provides six meals/snacks a day to increase metabolic rate Choose from 2 alternative menu-plans: (1) easy quick-cook meals; or (2) fast-food/convenience meals Calorie values given for every food item Full list of food substitutions for

  • Diet For Weight Loss Plateau

    Best Diet When Weight Loss Stops A weight loss plateau can occur for several reasons. Maybe you have suddenly reduced your calorie intake significantly below normal. Or maybe you are very close to a normal weight. In either case, your body will usually slow down your metabolism in order to “conserve calories.” When this happens,

  • Healthy Low Carbohydrate Diet Plan

    Summary of Low Carbohydrate Diet Plan Healthy 28-day low carb diet plan for fastest possible weight loss Calorie values given for EVERY FOOD ITEM Carb values given for EVERY MEAL Provides 3 delicious low-carb meals and 3 snacks, each day 2 Phases: Phase 1 (14-days) – Phase 2 (14-days) Full list of food substitutions for

  • Vegetarian Weight Loss Plan

    Summary of Vegetarian Quick-Start Diet 28-day super-simple vegetarian weight loss plan Wide variety of delicious but quick-and-easy meals Calorie values given for EVERY FOOD ITEM Full list of food substitutions for picky eaters Full snack list Vegetarian fast food Full shopping list Vegetarian Quick-Start Diet is probably the easiest vegetarian diet program you’ll ever see.



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