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  • Appetite Suppressants

    Appetite Suppressants – Good for Weight Loss? Appetite suppressants typically affect hunger control centers in the brain. However, hunger is not the only trigger for eating. We have a lot of very powerful forces that drive our eating. The idea that eating is a simple physiological response is not true. Culture, emotions and faulty metabolism

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  • Anorexia

    Anorexia Nervosa – Introduction Anorexia nervosa is an eating disorder in which the anorexic loses the ability to allow themselves to satisfy their appetite. Typically, the anorexic restricts his/her intake of food and drink, sometimes to a dangerous level. It is a way of demonstrating to themselves that they are in control of their body

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  • Aerobic Exercise

    What is Aerobic Exercise? Aerobic exercise is any extended activity that makes you breathe hard while using the large muscle groups. Aerobic activity makes your heart muscles stronger and your body more efficient. Aerobic exercise includes: fast walking, jogging, skipping, cycling, dancing, swimming, rowing, skating or general aerobic exercises. Is Aerobic Exercise Good for Weight

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