• Carbohydrates in Fruit (2)

    Please Note: all carbohydrate values are approximate Carbs in Fruit 1 – Carbs in Fruit 3 – Carbs in Fruit 4 Fruit (serving size 1 cup) Carbs (g) Elderberries, raw 27g Figs, raw (medium 2″ diameter) 10g Figs, dried (1) 12g Grapefruit, raw 19g Grapes, American variety, raw 16g Grapes, European, raw 28g Guavas, raw

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  • Carbohydrates in Fruit (1)

    Please Note: all carbohydrate values are approximate Carbs in Fruit 2 – Carbs in Fruit 3 – Carbs in Fruit 4 Fruit (serving size 1 cup) Carbs (g) Apples, raw 19g Apricots, raw 18g Avocados, raw, California (6oz) 12g Bananas, raw, sliced 35g Blackberries, raw 18g Blueberries, raw (1 pint) 57g Cherries, sweet, raw, with

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