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  • Carbohydrates in Pasta

    Carb Content of Pasta Please Note: all carbohydrate values are approximate Pasta (serving size 1 cup cooked) Carbs (g) Lasagna, verdi 44g Macaroni 40g Macaroni, whole wheat 37g Spaghetti 40g Spaghetti, whole wheat 37g Tagliatelle 44g

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  • Carbohydrates in Nuts

    Carb Content of Nuts Please Note: all carbohydrate values are approximate Nuts (serving size 1/2 cup) Carbs (g) Almonds, dried 9g Brazil nuts 9g Cashew nuts, dry roasted 22g Hazelnuts (3oz) 5g Peanuts, roasted (3oz) 10g Pecans, dry roasted (1oz) 6g Pistachio nuts, dry roasted 16g Walnuts 8g

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  • Carbohydrates in Noodles

    Carb Content of Noodles Please Note: all carbohydrate values are approximate Noodles (serving, 1 cup cooked) Carbs (g) Egg noodles 40g Egg & spinach noodles 39g Chinese noodles (chow mein) 26g Japanese soba noodles 25g Wheat noodles (3oz) 60g

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  • Carbohydrates in Muffins

    Please Note: all carbohydrate values are approximate Muffins (serving size) Carbs (g) Muffin, plain, small (2oz) 28g Muffin, plain, medium (3.5 oz) 48g Muffin, plain, exrtra large (5oz) 70g Muffin, blueberry, extra large 56g Muffin, bran, extra large 50g

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  • Carbohydrates in Milk

    Please Note: all carbohydrate values are approximate Milk (serving size 1 cup) Carbs (g) Milk, whole, 3.3 percent fat 11.3g Milk, low fat, 2 percent fat 11.7g Milk, low fat, 1 percent fat 11.6g Milk, fat free/ skimmed 11.9g Buttermilk, from skimmed milk 11.7g Milk, canned, evaporated, whole 3g Goats Milk 10g Soy Milk, regular

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  • Carbohydrates in Meat

    In general, meat contains no carbohydrates. Only if other carbohydrate-containing ingredients are added, does the meat product contain carbohydrates. However, although meat is not a good source of carbohydrates, it is a rich source of fat, especially saturated fat. So for the sake of your coronary arteries, choose ultra-lean meat and eat medium portions. Want

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