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  • Carbohydrates in Quiche

    Carb Content of Quiche Please Note: all carbohydrate values are approximate Quiche (serving size) Carbs (g) Quiche, cheese & egg, average (4oz) 20g Quiche Lorraine (4oz) 20g Quiche, vegetable (4oz) 22g Want to Lose Weight for Ever? Choose Weight Loss Diet Program It’s a healthy weight loss diet plan with DELICIOUS food choices and BRILLIANT

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  • Carbohydrates in Potatoes

    Carb Content of Potatoes Please Note: all carbohydrate values are approximate Potatoes (serving size) Carbs (g) Potatoes, mashed, w/ whole milk (1 cup) 37g Potatoes, scalloped, w/ butter (1 cup) 26g Potatoes, hash browns, (1 cup) 33g Potatoes, boiled, w/ skin (1 cup) 27g Potatoes, boiled, w/o skin (1 cup) 31g Potatoes, baked, w/o skin,

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  • Carbohydrates in Popcorn

    Carb Content of Popcorn Please Note: all carbohydrate values are approximate Popcorn (serving size 1 cup) Carbs (g) Popcorn, air-popped 6g Popcorn, oil-popped 6.3g Popcorn, cheese-flavor 5.5g Popcorn, caramel-coated 35g Popcorn, cakes (1 cake) 8g Want to Lose Weight for Ever? Choose Weight Loss Diet Program It’s a healthy weight loss diet plan with DELICIOUS

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  • Fat in Popcorn

    Fat Content of Popcorn Please note: all fat values are approximate Popcorn (1oz) Saturated Fat (g) Total Fat (g) Popcorn, air-popped 0.2g 1g Popcorn, oil-popped 1.4g 7.9g Popcorn, caramel-coated w/peanuts 0.3g 2.2g Popcorn, cheese 1.8g 9.4g Looking for an Effective Weight Loss Diet? Choose Weight Loss Diet Program It’s a delicious, calorie-controlled weight loss plan

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  • Carbohydrates in Pizza

    Carb Content of Pizza Please Note: all carbohydrate values are approximate Pizza (serving size) Carbs (g) Pan pizza, cheese, (4oz) 25g Pan pizza, Hawaiian (4oz) 32g Pan pizza, premium type (5oz) 36g Thin crispy pizza, cheese (3oz) 21g Thin crispy pizza, Hawaiian (3.5oz) 25g Thin crispy pizza, premium type (4oz) 25g Want to Lose Weight

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  • Carbohydrates in Peanut Butter

    Carb Content of Peanut Butter Please Note: all carbohydrate values are approximate Peanut Butter (serving size) Carbs (g) Peanut butter, chunky style (1 tbsp) 3.5g Peanut butter, smooth style (1 tbsp) 3.1g Want to Lose Weight for Ever? Choose Weight Loss Diet Program It’s a healthy weight loss diet plan with DELICIOUS food choices and

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