• Meat for Easier Weight Control

    Meat for Easier Weight Loss If you are trying to lose weight, think of meat like this: Meat Which Clog Ups Your Arteries and Enlarges Your Thighs Includes: burgers, sausages, salami, pate, chops, ordinary ground beef (mince), chicken-skin, fatty roasts, frankfurters. If you want to lose weight, this fattening meat should be eaten very sparingly.

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  • Meat Fat Demonstration

    Weight Loss Demonstration About Meat One of the regular demonstrations I give in my weight loss clinics, illustrates the calorie-content of meat fat in pork chops. Let me explain and maybe you can try it at home. Weight Loss Demo Step 1. Open refrigerator. Pull out a 6 ounce pork chop. Step 2. Using sharp

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  • Energy & Fat in Mayonnaise

    Fat and Calorie Content of Mayo Mayo contains about 80 per cent fat. 1 tbsp contains about 12 grams of fat and 110 calories. Time Taken to Burn Off the Calories in 1 Tablespoon of Mayo Aerobics (active) – 14 minutes Golf with trolley – 36 minutes Dancing energetic 16 minutes Jogging 5mph – 13

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  • Why Can’t You Lose Weight

    I CAN’T Lose Weight! WHY can’t you lose weight? What stands in your way? Answer: Nothing! Unless you have hypothyroidism, or another medical condition which prevents weight loss you are capable of losing weight like anyone else. Okay, you may have tried a zillion different weight loss diets. You may have tried diet pills, diet

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  • Lose 2 Pounds of Body Weight a Week

    Lose 2 Pounds a Week Fast weight loss doesn’t really exist. It’s a fantasy created by the weight loss industry. You can lose water-weight quite fast. But you can’t lose fat quickly. Body Not Interested in Weight Loss Point is, your basic body chemistry is at least one million years old. It’s not interested in

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  • How to Look Leaner and Slimmer

    How to Look Leaner and Slimmer Never mind diet and exercise. We all know a sensible diet and regular daily exercise makes us look leaner and slimmer. But is there an easier way? YES, THERE IS! Wear Black! Black makes everyone look leaner and slimmer. If you hate black, or if you’re blonde, choose any

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