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  • Cholesterol in Luncheon Meat

    Cholesterol Content of Luncheon Meat Please note: all cholesterol values are approximate Luncheon Meat (2 slices unless stated) Cholesterol (mg) Salami, cooked, beef & pork (56g) 37mg Salami, dry/hard, pork & beef (20g) 16mg Vienna sausage, beef & pork (16g) 1 sausage 8mg Bologna, beef & pork (56g) 31mg Braunschweiger (liver sausage) (56g) 88mg Ham,

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  • Cholesterol in Lamb

    Cholesterol Content of Lamb Please note: all cholesterol values are approximate Lamb (3oz) Cholesterol (mg) Lamb, leg, lean & fat, roasted 79mg Lamb, leg, lean only, roasted 76mg Lamb, loin, lean & fat, broiled 85mg Lamb, loin, lean only, broiled 81mg Lamb, rib, lean & fat, roasted 82mg Lamb, rib, lean only, roasted 75mg Lamb,

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  • Cholesterol in Soup

    Cholesterol Content of Soup Please note: all cholesterol values are approximate Soup (1 cup unless stated) Cholesterol (mg) Clam chowder, Manhattan, canned 2mg Clam chowder, New England w/milk 22mg Cream of chicken w/water 10mg Cream of chicken w/milk 27mg Cream of mushroom w/water 2mg Cream of mushroom w/milk 20mg Onion mix, dry, 1 pkt (39g)

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  • Cholesterol in Fish

    Cholesterol Content of Fish 2. Please note: all cholesterol values are approximate Fish (3oz unless stated) Cholesterol (mg) Salmon, smoked 20mg Salmon, pink, canned 47mg Salmon, cooked 74mg Sardines, canned 85mg Trout, cooked 58mg Tuna, light, canned water 36mg Tuna, yellowfin, cooked 49mg Fish sticks, frozen (1 stick 28g) 28mg Want to Lower Your Cholesterol

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  • Cholesterol in Cheese

    Cholesterol Content of Cheese 2. Please note: all cholesterol values are approximate Cheese (1 oz unless stated) Cholesterol (mg) Cheese, mozzarella, whole milk 22mg Cheese, muenster 27mg Neufchatel 22mg Parmesan, grated, 1 tablespoon 4mg Ricotta, whole milk, 1 cup 125mg Swiss 26mg Swiss, pasturized 24mg Want to Lower Your Cholesterol and Lose Weight. It’s a

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  • Cholesterol in Ice Cream

    Cholesterol Content of Ice Cream Please note: all cholesterol values are approximate Ice Cream (1/2 cup) Cholesterol (mg) Chocolate ice cream 22mg French vanilla ice cream 78mg Vanilla ice cream 29mg Vanilla light ice cream 9mg Baskin-Robbins – Cherries Jubilee (reg scoop) 50mg Baskin-Robbins – Cookies ‘N Cream (reg scoop) 55mg Baskin-Robbins – Chocolate Chip

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