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  • Cholesterol And Atherosclerosis

    Atherosclerosis: Cardiovascular Disease “Narrowing Of Arteries” Arteries are blood vessels that circulate blood, oxygen and nutrients, from the heart to the rest of the body. Atherosclerosis is an arterial disease in which a build up of plaque occurs in the lining (intima) of the wall of an artery causing a “narrowing” effect and a consequent

  • The Facts About Eggs And Cholesterol

    Eggs Are High In Dietary Cholesterol Whole eggs contain a high level of dietary cholesterol (approx 220-245mg per egg) and thus make a significant contribution to your daily cholesterol intake. Official guidelines state that the recommended daily allowance (RDA) for cholesterol is 300 mg, irrespective of calorie intake. No Link Between Egg Consumption And Cardiovascular

  • Guide To Vascular Disease And High Cholesterol

    Vascular Disease Introduction And Cause Vascular disease affects the blood vessels of the body. It is caused primarily by atherosclerosis, a degenerative process during which the diameter of the artery or blood vessel becomes narrower as a result of the build up of plaque on its walls – leading to a reduction in the flow

  • Cholesterol in Pancakes & Waffles

    Cholesterol Content of Pancakes, Waffles Please note: all cholesterol values are approximate Pancakes, Waffles (1) Cholesterol (mg) Pancakes plain, frozen, ready-to-heat (inc buttermilk) 36g 3mg Pancakes, plain, dry mix, complete, prepared 38g 5mg Pancakes, plain, dry mix, incomplete, prepared 38g 27mg Waffles, plain, frozen, ready-to-heat, toasted (inc buttermilk) 33g 8mg Waffles, plain, prepared from recipe

  • Cholesterol in Oysters Clams

    Cholesterol Content of Oysters, Clams Please note: all cholesterol values are approximate Oysters, Clams Cholesterol (mg) Clams, canned, 3oz 57mg Clams, raw, 3oz 29mg Oysters, cooked, breaded, fried, 3oz 69mg Oysters, wild, raw, 6 medium 45mg Scallops, cooked, breaded, fried, 6 large 57mg

  • Cholesterol in Oils

    Cholesterol Content of Oils Please note: all cholesterol values are approximate Oils (1 tablespoon) Cholesterol (mg) Almond oil 0mg Canola oil (rapeseed) 0mg Corn oil 0mg Ghee oil 33mg Peanut oil 0mg Safflower 0mg Soybean 0mg Sunflower 0mg Want to Lower Your Cholesterol and Lose Weight It’s a balanced, lower-fat diet program that helps you



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