RightShape.com on GooglePlus RightShape.com on Pinterest RightShape.com Twitter



  • Potato Diet

    Calorie Savings – Weight Loss – Potato Salad Choosing the right potato dish is important if you want to lose weight. Point is, in order to reduce excess fat and lose weight, we need to reduce the amount of calories we consume until it is lower than our calories-out. Exercise helps us to achieve this

    READ MORE
  • Potato Chips Diet

    Calorie Savings – Potato Chips Potato Chips are not the ideal diet food if you want to lose weight. Remember: losing weight means controlling calories. We need to reduce our calories-intake until it is lower than our calorie-expenditure. Calories – Regular Potato Chips 1 oz regular potato chips contains 150 calories. Three times a week,

    READ MORE
  • Port Wine Diet

    Calorie Savings – Port & Wine Port is not the ideal diet drink if you want to lose weight. Remember: losing weight means controlling calories. We need to reduce our calories-intake until it is LOWER than our calorie-expenditure. Calories – Port 4 fl oz ruby port contains 185 calories. Two drinks a week adds up

    READ MORE
  • Popcorn Weight Loss

    Calorie Savings – Weight Loss – Popcorn Choosing the right popcorn is important if you want to lose weight. Don’t forget, in order to reduce our weight, we need to reduce calories-in until it is less than our calories-out. Exercise helps us to increase calories-out but we can also reduce calories-in by making better food

    READ MORE
  • Pasta Sauce Diet

    Calorie Savings – Weight Loss – Pasta Sauce Choosing the right sauce is important if you want to lose weight. Don’t forget, in order to reduce our weight, we need to reduce calories-in until it is less than our calories-out. Exercise helps us to increase calories-out but we can also reduce calories-in by making better

    READ MORE
  • Milk Weight Loss

    Calorie Savings – Weight Loss – Milk Choosing the right milk is important if you want to lose weight. Point is, in order to reduce excess fat and lose weight, we need to reduce the amount of calories we consume until it is LESS than our calories-out. Exercise helps us to achieve this (by increasing

    READ MORE

TOP SELLERS

Latest Posts