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  • Diet Tips To Reduce Blood Pressure

    More Diet Advice For High Blood Pressure Not Simply A Matter Of Reducing Sodium Intake According to the Journal of the American Medical Association, reducing sodium intake has a limited effect on on hypertensive people under the age of 45 and a minimal effect on people with normal blood pressure. Meanwhile, a recent clinical trial

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  • Very Overweight Diet

    If You Are Very Overweight or Obese Join My Weight Loss Program And Get REAL Support I Will Help You to Reduce Weight If you are very overweight, or obese, you may feel it’s impossible to change – especially if you’ve been overweight for several years. But you’re wrong – you CAN change, and I’m

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  • Vegetarian Maintenance Diet

    My Vegetarian Maintenance Diet Plan is a highly effective weight control plan. But when it comes to managing weight, food is only PART of the answer. The most important part is developing the MOTIVATION to stick to your diet. This is why PERSONAL SUPPORT is such an important feature of my weight loss program. –

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  • Maintenance Diet Plan For Life

    My Maintenance Diet is a highly effective weight control plan. But when it comes to managing your weight, eating the right food is only PART of the answer. The most important part is developing the MOTIVATION to stick to your diet. This is why PERSONAL SUPPORT is such an important feature of my weight loss

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  • Fat Loss Advice

    In order to lose fat we need to adopt 2 regular habits. We need to cut food calories (calories-in) and burn off more calories (calories-out). Fat-burners or other so-called ‘fat-burning’ products don’t help us to lose fat because they are not effective in helping us to reduce calories long-term or exercise more. Fat Loss by

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  • Weight Loss Success Stories Juliette

    JULIETTE Juliette reduced her weight from 172 pounds to 127 pounds. Read What Juliette Says I have lost weight before but I always regained it. This time, with 45 pounds to lose, I wanted to be able to maintain my weight loss and Rightshape program seemed to be the most sensible way of achieving this.

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