Diet Fats

Advice About Butter, Margarine And Cholesterol

• Diet Fats

Which Is Best: Butter Or Margarine? Saturates Versus Trans Fats We know that butter is high in total fat, including saturates. And we know that over consumption of saturated fat may lead to raised cholesterol in the blood (hypercholesterolemia), a consequent narrowing of the arteries (atherosclerosis), and cardiovascular disease. So many of us stopped eating