Weight Loss & Diet Advice for Vegetarians Vegetarian diets are often lower in calories and fat than meat-diets, and rates of overweight and obesity among vegetarians are lower than among… Read More »Weight Loss for Vegetarians
Unhealthy Weight Gain in Pregnancy Health Risks of Excess or Inadequate weight Increase When Pregnant Unhealthy Weight in Pregnancy Careless eating when pregnant can lead to a range of health… Read More »Unhealthy Weight in Pregnancy
Advice About Fitness Workouts For Calorie-Burning What’s the Best Type of Exercise to Burn Calories? How Exercising Increases Calorie Expenditure Exercise helps us to burn calories and lose weight in… Read More »Best Type of Exercise to Burn Calories
Advice About How Calorie Burning Exercise Can Use Up Food Calories General Advice Avoid Fat-Burners, Fat-Burning Pills If you want to burn calories and lose weight, do it naturally! Please… Read More »Burn Calories & Lose Weight!
Gaining Weight During Perimenopause and After Menopause Why Do We Gain Weight After 50? Weight increase is common, almost universal, as we reach middle age. However, while it may be… Read More »Mid-Life Weight Gain
Dietary Advice About Yeast Infestation Known As Candida Albicans Candida Diet Advice What is Candida? Candida is a yeast infestation, or type of fungus. Most of us have a benign… Read More »Guide to Candida Diet
Glycemic Index Diets For Optimum Blood Glucose Control, and Healthy Weight GI Diet Method Invented in 1981 as a treatment tool for diabetes to help diabetic patients maintain stable blood… Read More »GI Diet (Glycemic Index Diets)