Anne Collins

Gaining Weight During Perimenopause and After Menopause Why Do We Gain Weight After 50? Weight increase is common, almost universal, as we reach middle age. However, while it may be… Read More »Mid-Life Weight Gain

Three Easy Ways to Lose Weight Adopt These 3 Daily Eating Habits and Lose 24 Pounds of Body Fat! Daily eating habits are crucial to weight control. We don’t become… Read More »Ways to Lose Weight

Why Excessive Insulin in Bloodstream From High-GI Carbs Causes Health Problems Insulin Levels and Health As we have seen, when blood glucose levels get too high, insulin is released into… Read More »Health Effects of High Insulin Levels

Dietary Advice About Yeast Infestation Known As Candida Albicans Candida Diet Advice What is Candida? Candida is a yeast infestation, or type of fungus. Most of us have a benign… Read More »Guide to Candida Diet

Glycemic Index Diets For Optimum Blood Glucose Control, and Healthy Weight GI Diet Method Invented in 1981 as a treatment tool for diabetes to help diabetic patients maintain stable blood… Read More »GI Diet (Glycemic Index Diets)

Nutritional Quality is Vital For Optimum Dietary Nutrition Healthy Balanced Diets Come in Various Forms There is no one type of balanced diet, with a fixed amount of fat, carbohydrate… Read More »Guide to a Healthy Diet

Dietary Protein Content of Foods, Daily Protein Needs RDA, Deficiency, Best Sources Including Vegetarian Protein is an essential nutrient for cell maintenance and repair, and regulation of a wide range… Read More »Protein & Diet Information

Weight Loss Resources Directory Guide To Diet, Fitness, Nutrition & Weight Management Resources, inc Obesity Drugs and Bariatric Surgery Diet and Weight Loss Advice | Webmasters – Add Your Site… Read More »Weight Loss Links

Xenical® (active ingredient, orlistat) is a new type of obesity medication which acts in the digestive tract (stomach, small intestine) to prevent about 30 percent of our dietary-fat from being… Read More »Facts About the Obesity Drug Xenical