Please Note: all carbohydrate values are approximate
Carbs in Vegetables 2 – Carbs in Vegetables 3
| Vegetables (serving size) |
Carbs (g)
|
| Artichokes, cooked (1 medium) |
13g
|
| Asparagus, raw (5″ spear) |
0.5g
|
| Beets, cooked, (1/2 cup) |
8g
|
| Broccoli, raw (1 cup) |
4g
|
| Brussels sprouts, cooked (1/2 cup) |
7g
|
| Cabbage, cooked, (1/2 cup) |
3g
|
| Carrots, cooked (1/2 cup) |
8g
|
| Cauliflower, cooked (1/2 cup) |
3g
|
| Celery, raw (1 cup) |
4g
|
| Chard, Swiss, cooked (1 cup) |
7g
|
| Collard Greens, cooked (1 cup) |
12g
|
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