How Many Carbs in Vegetables – Artichokes to Collard Greens
| Vegetables (serving size) | Carbs (g) |
| Artichokes, cooked (1 medium) | 13g |
| Asparagus, raw (5″ spear) | 0.5g |
| Beets, cooked, (1/2 cup) | 8g |
| Broccoli, raw (1 cup) | 4g |
| Brussels sprouts, cooked (1/2 cup) | 7g |
| Cabbage, cooked, (1/2 cup) | 3g |
| Carrots, cooked (1/2 cup) | 8g |
| Cauliflower, cooked (1/2 cup) | 3g |
| Celery, raw (1 cup) | 4g |
| Chard, Swiss, cooked (1 cup) | 7g |
| Collard Greens, cooked (1 cup) | 12g |
How Many Carbs in Vegetables – Corn to Parsnips – Carb Content of Vegetables
| Vegetables (serving size) | Carbs (g) |
| Corn, sweet, cooked (1oz) | 7g |
| Cucumber, raw (1/2 cup) | 1g |
| Eggplant/ Aubergine, cooked (1 cup) | 7g |
| Endive, raw (1/2 cup) | 1g |
| Kale, cooked (1 cup) | 7g |
| Leeks, cooked (1/2 cup) | 4g |
| Lettuce (1 cup) | 1g |
| Mushrooms, raw (1 cup) | 4g |
| Onions, raw (1 cup) | 14g |
| Parsnips, cooked (1/2 cup) | 15g |
How Many Diet Carbohydrates in Veggies
| Vegetables (serving size) | Carbs (g) |
| Peas, green, cooked (1 cup) | 25g |
| Peppers, green (1 cup) | 10g |
| Pumpkin, cooked, mashed (1 cup) | 12g |
| Radishes, raw (1 cup) | 4g |
| Spinach, cooked (1 cup) | 7g |
| Squash, zucchini, cooked (1 cup) | 8g |
| Squash, winter, acorn, cooked (1 cup) | 30g |
| Succotash, cooked (1 cup) | 47g |
| Sweet potato, baked w/skin (large) | 44g |
| Tomatoes, raw (1 cup) | 8g |
| Turnip, cooked, mashed (1 cup) | 11g |
