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Carbohydrates in Fruit (2)

Please Note: all carbohydrate values are approximate

Carbs in Fruit 1Carbs in Fruit 3Carbs in Fruit 4

Fruit (serving size 1 cup) Carbs (g)
Elderberries, raw 27g
Figs, raw (medium 2″ diameter) 10g
Figs, dried (1) 12g
Grapefruit, raw 19g
Grapes, American variety, raw 16g
Grapes, European, raw 28g
Guavas, raw 29g
Kiwi fruit (1 large) 14g
Kumquats, raw (1) 3g
Mangos, raw 35g

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