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Carbohydrates in Breads

Please Note: all carbohydrate values are approximate

Breads (serving size)
Carbs (g)
Bagel (3″)
31g
Breadsticks (4″)
4g
Dinner Roll (1oz)
13g
English Muffin, plain
25g
French roll
19g
Hard roll (e.g. Kaiser) (3″ diameter)
30g
Croissant (2oz)
23g
Rye crispbread (e.g. Ryvita) (3)
16g

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