Please Note: all carbohydrate values are approximate
Carbs in Fruit 1 – Carbs in Fruit 2 – Carbs in Fruit 3
| Fruit (serving size 1 cup) |
Carbs (g)
|
| Plantain, cooked |
48g
|
| Plums, raw (1 medium fruit) |
8g
|
| Pomegranates, raw (1 medium fruit) |
26g
|
| Prunes, dried (1) |
5g
|
| Quinces, raw (1) |
14g
|
| Raisins, seedless |
130g
|
| Raspberries, raw |
14g
|
| Rhubarb, frozen uncooked |
7g
|
| Strawberries, raw |
11g
|
| Water melon, raw |
11g
|
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