Carbohydrates in Chicken & Turkey

In general, chicken and turkey meat contains zero carbohydrates.

Only if other carbohydrate-containing ingredients are added, does the poultry product contain carbohydrates.

As well as being low in carbs, chicken and turkey are also low in fat, except for their fat and skin, which is high in fat especially saturated fat.

So for the sake of your coronary arteries, don’t eat the fat or skin from turkey or chicken.


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