Calorie Table for Candy & Chocolate
Please note: all calorie values are approximate
|Chocolate coated peanuts||1oz||155|
|Hershey bar||1 (1.5oz)||240|
|Hershey kisses||9 (1.5oz)||220|
|M & M’s, plain||1 pkt||230|
|M & M’s, peanut||1 pkt||250|
|Skittles||1 pkt (2.8oz)||250|
|Snickers bar||1 bar (2.1oz)||280|
|Tootsie pop||1 (0.6oz)||60|
Can You Eat Candy On a Calorie-Controlled Diet?
It’s not recommended! If you are trying to reduce calories to lose weight, chocolate, sweets and candy should be reserved for special treats. They are high in calories and have a low nutritional value.
Personal Weight Loss Support
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