Calorie Table for Veal
Please note: all calorie values are approximate
|Veal Cutlet, lean only, broiled/baked||140|
|Veal Cutlet, lean & fat, broiled/bakd||180|
|Veal Loin, broiled/baked||200|
|Veal Rib Roast||230|
|Veal Chop, lean only||80|
|Veal Liver, fried||222|
|Veal Sweetbreads, baked||145|
Can You Eat Veal On a Calorie-Controlled Diet?
Yes. If you are trying to reduce calories to lose weight, veal is fine. It is relatively low in calories and has a relatively high nutritional value.
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