Calorie Table for Veal
Please note: all calorie values are approximate
| Veal (3oz) | Calories |
| Veal Cutlet, lean only, broiled/baked | 140 |
| Veal Cutlet, lean & fat, broiled/bakd | 180 |
| Veal Loin, broiled/baked | 200 |
| Veal Rib Roast | 230 |
| Veal Chop, lean only | 80 |
| Veal Liver, fried | 222 |
| Veal Sweetbreads, baked | 145 |
Can You Eat Veal On a Calorie-Controlled Diet?
Yes. If you are trying to reduce calories to lose weight, veal is fine. It is relatively low in calories and has a relatively high nutritional value.
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