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Calories in Veal

Calorie Table for Veal

Please note: all calorie values are approximate

Veal (3oz) Calories
Veal Cutlet, lean only, broiled/baked 140
Veal Cutlet, lean & fat, broiled/bakd 180
Veal Loin, broiled/baked 200
Veal Rib Roast 230
Veal Chop, lean only 80
Veal Liver, fried 222
Veal Sweetbreads, baked 145

Can You Eat Veal On a Calorie-Controlled Diet?

Yes. If you are trying to reduce calories to lose weight, veal is fine. It is relatively low in calories and has a relatively high nutritional value.

Personal Weight Loss Support

When you join Weight Loss Program, you become part of a wonderful weight loss community with full access to the No 1 support forum on the Internet. Ann’ calorie-controlled diet-plans include: low calorie, low cholesterol, low carb, vegetarian as well as her best-selling GI Diet. Plus you get great tips on easy calorie savings, diet-motivation, what exercise is best for calorie expenditure, what exercises burn most calories, how to adapt your calorie-intake according to your weight, information about nutrition, and more.

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