Calorie Content Chart Showing Caloric Values for Sushi Food
Calorie Table for Sushi
Please note: all calorie values are approximate
| Selected Sushi Food | Calories |
| California Roll (9 pieces) | 281 |
| Futomaki (6 pieces) | 300 |
| Inari (4 pieces) | 248 |
| M & M Roll (eel) (12 pieces) | 300 |
| Nigiri (squid) (1 piece) | 60 |
| Nigiri (shrimp) (1 piece) | 85 |
| Nigiri (tuna) (1 piece) | 60 |
| Rainbow Roll (8 pieces) | 420 |
| Tempura Roll (8 pieces) | 550 |
| Tofu Roll (8 pieces) | 220 |
| Tsunami Roll (8 pieces) | 420 |
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