Calorie Table for Sauces
Please note: all calorie values are approximate
| Food | Amount | Calories |
| Aioli | 2 tbsp | 195 |
| Barbecue | 2 tbsp | 15 |
| Bearnaise | 1/4 cup | 220 |
| Bechamel | 1/4 cup | 90 |
| Butter | 1 pat | 35 |
| Butter Sauce | 2 tbsp | 205 |
| Cream Sauce | 1/4 cup | 80 |
| Cumberland | 2 tbsp | 70 |
| Dijonnaise | 1/4 cup | 65 |
| Gravy | 1/4 cup | 80 |
| Guacamole | 2 tbsp | 40 |
| Hollandaise | 2 tbsp | 185 |
| Horseradish | 1/4 cup | 65 |
| Ketchup | 1 tbsp | 20 |
| Lyonnaise | 1/4 cup | 45 |
| Mayonnaise | 1 tbsp | 110 |
| Mayonnaise, Light | 1 tbsp | 50 |
| Mayonnaise, Fat-free | 1 tbsp | 10 |
| Meuniere | 1/4 cup | 200 |
| Mornay | 1/4 cup | 100 |
| Oil | 1tsp | 40 |
| Pesto | 1 tbsp | 155 |
| Sour Cream, regular | 1 tbsp | 25 |
| Sour Cream, low-fat | 1 tbsp | 20 |
| Sour Cream, fat-free | 1 tbsp | 20 |
| Soy Sauce | 1 tbsp | 6 |
| Tabasco | 1 tbsp | 6 |
| Tartar | 1 tbsp | 70 |
| Teriyaki | 1 tbsp | 30 |
| Worcestershire | 1 tbsp | 60 |
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