Calorie Table for Quiche
Please note: all calorie values are approximate
| Food (Serving size) |
Calories
|
| Quiche Lorraine (1/8th, 8″ diameter pie) |
600
|
| Quiche, cheese, egg, average (5oz/125g slice) |
400
|
| Quiche, mushroom, average (5oz/125g slice) |
350
|
| Quiche, spinach, average (5oz/125g slice) |
340
|
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Guide To Calories, Kilocalories and Kilojoules
Calories are units of energy. One calorie is usually defined as: the amount of energy required to raise the temperature of 1 kilogram of water by 1 degree Celsius. Calories are used to measure the energy content of food. But when energy values appear on food labels they are often listed as “kilocalories” (kcal). Another unit of food energy is the “joule”. One calorie equals 4,184 joules, while one kilojoule (kJ) equals 1,000 joules.
