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Calories in Quesadilla

Calorie Table for Quesadillas

Please note: all fast food calorie values are approximate

Quesadillas Serving Size
Calories
Quesadilla (generic) 1 x 6″
430
Cheese Quesadilla (Taco Bell) 5oz
490
Chicken Quesadilla (Taco Bell) 6.4oz
540
Steak Quesadilla (Taco Bell) 6.4oz
540
Cheese Extreme Quesadilla (Taco Bell) 5.4oz
470
Quesadilla (Taco John’s) 6.8oz
460
Chicken Quesadilla (Taco John’s) 7.3oz
430
Chicken Quesadilla (El Pollo Loco) 7.75oz
593

Personal Help To Lose Weight

Counting calories in quesadillas helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

Calorie-Counting Has Limits

Measuring calorie-content of food only works up to a point: nutrition is also important. Under certain circumstances, food energy cannot be properly metabolised without sufficient minerals and vitamins. For example, the energy in “empty calorie” foods becomes unavailable to our body and is stored as body fat until we ingest the necessary minerals and vitamins at some later time. This is why a healthy calorie-controlled eating plan should be based on nutrient-dense meals and snacks.

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