Calorie Table for Thin & Crispy Pizza
Please note: all fast food calorie values are approximate
| Pizza – Thin n’ Crispy – Medium Pizza – 1 Slice |
Calories
|
| Cheese (Pizza Hut) |
200
|
| Beef (Pizza Hut) |
270
|
| Pepperoni (Pizza Hut) |
190
|
| Meat Lover’s (Pizza Hut) |
270
|
| Veggie Lover’s (Pizza Hut) |
190
|
| Pepperoni Lover’s (Pizza Hut) |
260
|
| Supreme (Pizza Hut) |
240
|
| Quartered Ham (Pizza Hut) |
180
|
| Sausage Lover’s (Pizza Hut) |
240
|
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Energy Needs For Children (US Guidelines)
| Child’s Age | Average Daily Caloric Needs |
| 0-5 months | 650 calories |
| 5-12 months | 850 |
| 1-3 years | 1300 |
| 4-6 years | 1800 |
| 7-10 years | 2000 |
We Absorb More Calories From Processed/Refined Food
High calorie refined foods lack dietary fiber or bulk which slows down intestinal activity. As a result, they take up to five times longer to transit the digestive system than do natural unrefined high fiber foods (75 hours compared to 15) and the body absorbs calories during the whole time of their passage.
