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Calories in Pancakes

Calorie Table for Pancakes

Please note: all fast food calorie values are approximate

Pancakes Serving Size Calories
Plain pancakes 2 (6″) 340
Cornmeal pancakes 3 (6″) 145
Buttermilk pancakes 2 (6″) 330
Buckwheat pancakes 2 (6″) 275
Blueberry pancakes 2 (6″) 310
Banana pancakes 2 (6″) 320
Cherry pancakes 2 (6″) 340
Waffles 1 (7″) 280
Butter, topping 1tbsp 100
Maple syrup, topping 1 tbsp 105
Strawberry syrup, topping 1 tbsp 50
Genovese, topping 1 tbsp 50

Can You Eat Pancakes On a Calorie-Controlled Diet?

It’s not recommended! If you are trying to reduce calories in order to lose weight, pancakes and waffles are not an ideal food choice. They are high in calories and typically have a low nutritional value.

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