Calorie Table for Pancakes
Please note: all fast food calorie values are approximate
|Plain pancakes||2 (6″)||340|
|Cornmeal pancakes||3 (6″)||145|
|Buttermilk pancakes||2 (6″)||330|
|Buckwheat pancakes||2 (6″)||275|
|Blueberry pancakes||2 (6″)||310|
|Banana pancakes||2 (6″)||320|
|Cherry pancakes||2 (6″)||340|
|Maple syrup, topping||1 tbsp||105|
|Strawberry syrup, topping||1 tbsp||50|
|Genovese, topping||1 tbsp||50|
Can You Eat Pancakes On a Calorie-Controlled Diet?
It’s not recommended! If you are trying to reduce calories in order to lose weight, pancakes and waffles are not an ideal food choice. They are high in calories and typically have a low nutritional value.