Calories in Milk


Calorie Content Chart Showing Caloric Values for Soy, Goat’s Milk, Buffalo & Reindeer Milk

Calorie Table for Milk

Milk (1 cup unless stated)Calories
Fresh whole milk150
Fresh milk low-fat 2%120
Fresh milk low-fat 1%105
Fresh milk low-fat 1/2%90
Fresh milk fat-free/skimmed85
Buffalo milk236
Buttermilk, cultured99
Buttermilk, low-fat, 1.5%120
Carnation, skimmed (1/2 cup)100
Carnation, whole milk (1/2 cup)170
Carnation, Condensed (1/3 cup)318
Carob-Chocolate Milk 1%160
Chocolate Milk low-fat 1%158
Goats Milk, evaporated160
Lactose reduced milk 1%100
Lactose reduced milk 2%120
Lactose reduced milk fat-free90
Reindeer Milk580
Sheeps Milk264
Soy Milk90
Please note: all calorie values are approximate

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