Calories in Liqueurs

Calorie Table for Liqueurs 1

Please note: all calorie values are approximate

Liqueurs (Serving size 1.5 fl oz)
Calories
Anisette (3/4 fl oz)
75
B & B (1 fl oz)
95
Benedictine (3/4 fl oz)
70
Brandy (fruit flavored)
130
Brandy coffee
132
Cherry Hering
120
Creme de Almonde
150
Creme de Banana
145
Creme de Cacao
150
Creme de Cassis
120
Creme de Menthe
185
Curacao (3/4 fl oz)
55

Personal Help To Reduce Weight

Counting calories in liqueur-type drinks helps calorie control, but when it comes to losing weight РPERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join  Weight Loss Program. The BEST motivation, the BEST personal help, the BEST weight loss forum and the easiest calorie-controlled diets on the Net.

How To Reduce Calories

A useful guide to cutting calories is to avoid calorie-dense foods that are high in fat or sugar. These foods are too easily eaten. After a large main course we are not usually hungry, yet it’s easy to eat a large serving of high-calorie ice cream, or a creamy dessert. By comparison, it’s much more difficult to eat 4-5 large apples. Also, dietary fat has more than twice the calories (9 per gram) than carbs or protein (4 per gram), while excessive sugar can raise blood-glucose levels too rapidly and leave you hungry within a couple of hours. A better way to cut calories (and still feel full) is to choose high-fiber foods, such as vegetables, fruits, beans and whole grains. These foods tend to have a lower caloric content, and take longer to digest thus giving us a feeling of fullness for longer.

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