Calorie Table for Light Margarine/Dairy Spreads
Please note: all calorie values are approximate
Light Spreads (1 tablespoon unless stated) | Calories |
Benecol, regular | 45 |
Benecol, light | 30 |
Fleischmann’s, original | 90 |
I Can’t Believe It’s Not Butter, light | 50 |
Kraft, Touch of Butter | 50 |
Land O’Lakes, tub | 80 |
Land O’Lakes, light whipped butter | 35 |
Smart Beat, fat free | 10 |
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