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Calories in Light (Low Fat) Ice-Cream

Calorie Table for Light (Low Fat) Ice Cream

Please note: all snack food calorie values are approximate

Light Ice Cream (1/2 cup) Calories
Vanilla (Weight Watchers) 100
Neopolitan (Weight Watchers) 110
Choc Swirl (Weight Watchers) 120
Strawberries Creme (Weight Watchers) 120
Almond Praline Light ice cream 110
Chocolate Chip Light ice cream 120
Marble Fudge Light ice cream 120
Raspberry Light ice cream 110
Chocolate Light ice cream 120
Strawberry Light ice cream 110
Ameretto Fudge Light ice cream 120
Banana Politan Light ice cream 110

Personal Help To Reduce Weight

Counting calories in lower calorie ice cream desserts helps you make better food choices, but when it comes to losing weight РPERSONAL SUPPORT IS CRUCIAL. This is exactly what you get when you join  Weight Loss Program. The BEST motivation, the BEST personal help, the BEST weight loss forum and the easiest calorie-controlled diets on the Net.

Caloric Needs For Children (US Guidelines)

Child’s Age Average Daily Energy Needs
0-5 months 650 calories
5-12 months 850
1-3 years 1300
4-6 years 1800
7-10 years 2000

We Absorb More Energy From Processed/Refined Food

High calorie refined foods lack dietary fiber which slows down intestinal activity. As a result, they take up to five times longer to transit the digestive system than do natural unrefined high fiber foods (75 hours compared to 15) and the body absorbs calories during the whole time of their passage.

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