Calories & Calorie Savings – Large Fries
When trying to lose weight, save calories by choosing small fries rather than LARGE or SUPER_SIZE fries. It will make a big difference to your calorie intake and weight reduction.
Calories – Super-Size Fries
- McDonald’s Super Fries contain 616 calories.
- Once a week, that’s 32,032 calories, per year
Calories – Small Fries
- McDonald’s Small Fries contain 210 calories.
- That’s 10,920 calories, per year.
If you substitute small fries for large fries like this, you save about 21,112 calories, per year.
Calorie Saving – Weight Equivalent
21,112 calories per year is the equivalent of 6 pounds of weight.
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