Calorie Table for Peanuts
Please note: all snack food calorie values are approximate
| Peanuts (1oz) | Calories |
| Peanuts | 165 |
| Dry roasted peanuts | 165 |
| Dry roasted peanuts (light) | 130 |
| Honey roasted peanuts | 175 |
| Oil roasted peanuts | 175 |
| Planters peanuts | 160 |
| Plain salted peanuts | 160 |
| Weight Watchers roasted peanuts | 140 |
| Chocolate coated peanuts | 152 |
Can You Eat Peanuts On a Calorie-Controlled Diet?
Yes. If you are trying to reduce calories to lose weight, peanuts are okay due to their relatively high satiety value. However, they are relatively calorie-dense, so eat them in moderation.
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