Calories in Hamburgers

Calorie Table for Hamburgers

Please note: all burger calorie values are approximate

Hamburgers (1 unless stated)
Calories
Hamburger (generic) w/o mayo (regular)
275
Hamburger (generic) w/o Mayo (large)
511
McDonald’s Hamburger
280
McDonald’s 1/4 Pounder hamburger
430
McDonald’s Big Mac hamburger
590
McDonald’s Big N’ Tasty hamburger
540
Burger King Original Whopper hamburger
760
Burger King Double Whopper hamburger
1,060
Burger King King Supreme hamburger
550
Whataburger Jr hamburger
314
Whataburger hamburger
607
Whataburger Triple Meat hamburger
1,107

Count Calories But Check Nutrition Too

Calorie-counting only works up to a point: nutrition is also important. Under certain circumstances, food energy cannot be properly metabolised without sufficient minerals and vitamins. For example, the energy in “empty calorie” foods becomes unavailable to our body and is stored as body fat until we ingest the necessary minerals and vitamins at some later time. This is why a healthy calorie-controlled eating plan should be based on nutrient-dense meals and snacks. The calorie content of a hamburger is relatively high; its nutritional value is relatively low.

Personal Help To Lose Weight

Counting calories in hamburgers helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join Weight Loss Program. The BEST diet motivation, the BEST personal help and the BEST weight loss forum on the Net.

rightshapedmin
ADMINISTRATOR
PROFILE

Posts Carousel